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Free emotional resilience resources for paren and children

Family at home

Parent back to school emotional support PDF & sample children's mini meditation 

Each school term children experience downtime but then getting back into a school routine can be tricky. Not only for them but you as a parent back in the rat race of juggling emotional wellbeing for yourself and your children whilst also continuing with work, chores and family life.  Download my free guide to surviving a new school term and your children's mini meditation to help reassure their transition. 

Family at home

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Family at home

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