Healing can feel painful to begin with, here's my top 5 tips to help you cope with the physical and emotional detox

After a successful launch of my 7 Day Chakra Cleanse online retreat, i'm really excited to be hosting it again in September. During the...

You and Me are living a human existence in a physical body, most of the time unaware of the energetic make up of our body and soul as we...

Creating a blog is a first for me, I could write a book about my experiences and how life has had lots of ups and downs. As I began to...

Coming Soon..