Festive Highs and Lows: Navigating the holiday's through grief
The holiday season is often a time of joy, celebration, and togetherness. However, for those who have experienced the loss of a loved...
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Louise
Oct 30, 20234 min read
Forgiveness: The key to inner peace for female carers
Forgiveness is a powerful tool for healing. When we forgive ourselves, we release the burden of guilt and shame. When we forgive others,...
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Louise
Sep 21, 20234 min read
The Caregiver's Journey: Learning to Care for Yourself
Me and my 82 year old dad Mums, Dads, Grandparents, Children you all have a role in life. That role can change as you experience various...
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Louise
Jul 22, 20223 min read
How to release emotional attachments from the past
By the age of 7 years you have grasped the majority of how you will cope with your adulthood, those precious years are for nurturing,...
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Louise
Jun 9, 20223 min read
How to have the best mother and child bonding experience
I'm writing this blog from my own personal experience and from the heart. Rolling back to my childhood, the youngest sibling, quiet and...
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Louise
Mar 1, 20223 min read
Simple ways to ease the pain of healing
Healing can feel painful to begin with, here's my top 5 tips to help you cope with the physical and emotional detox
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Louise
Jul 29, 20212 min read
Chakra Cleanse Your Way to Inner Calmness
After a successful launch of my 7 Day Chakra Cleanse online retreat, i'm really excited to be hosting it again in September. During the...
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Louise
May 9, 20213 min read
Chakra Checklist for a Living a Happy and Balanced Life
You and Me are living a human existence in a physical body, most of the time unaware of the energetic make up of our body and soul as we...
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Louise
Sep 1, 20202 min read
Diary of a Self Love WannaBe Part 1
Creating a blog is a first for me, I could write a book about my experiences and how life has had lots of ups and downs. As I began to...
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