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Family Emotional Toolkit

Feelings, we all have them..

Knowing how to manage them in a healthy way is something children may need a little help with. I have created printable resources that children can use alongside their parents and professionals to help them take control over how they express and communicate their feelings on a daily basis, having the emotional intelligence to respond to life's challenges, upheavals and general day to day expectations with greater ease and wisdom.

Copy of Feelings Thermometer 1Final .png

My Feelings Thermometer 

Gingerbread characters

 

Emotional wellbeing PDF resource for children. 

 

Explore understanding emotions with this delightful feelings visual, guiding children to tap into their feelings on a daily basis and find ways to feel calm. 

 

4 page resource to help prompt your child to manage their own feelings safely. Following the system of hot to cold, easy understanding of angry to calm feelings. 

This resource also helps parents to understand what their child is experiencing, supporting them to take steps to be independent and confident managing their inner emotions positively. 

Example Owl feelings tree 1.png

Owl Feelings Tree

Owl characters 

 

Emotional wellbeing PDF resource for children. 

 

Explore understanding emotions with this delightful feelings visual, guiding children to tap into their feelings on a daily basis and find ways to feel calm. 

 

4 page resource to help prompt your child to manage their own feelings safely. Following the system of zones of regulation, children will begin to use colour as well as how their feelings show up physically to identify what steps they can take to bring themselves to a calmer and more happier presence. 

 

This resource also helps parents to understand what their child is experiencing, supporting them to take steps to be independent and confident managing their inner emotions positively. 

Example Gingerbread Feelings Tree 1.png

Gingerbread Feelings Tree

Gingerbread person characters

 

Emotional wellbei PDF resource for children. 

 

Explore understanding emotions with this delightful feelings visual, guiding children to tap into their feelings on a daily basis and find ways to feel calm. 

 

4 page resource to help prompt your child to manage their own feelings safely. Following the system of zones of regulation, children will begin to use colour as well as how their feelings show up physically to identify what steps they can take to bring themselves to a calmer and more happier presence. 

 

This resource also helps parents to understand what their child is experiencing, supporting them to take steps to be independent and confident managing their inner emotions positively. 

IMG_20211013_140232125 (1).jpg

If I'm feeling angry, I could cards Printable PDF

Enlighten, build clarity and guide children to take confident steps to managing their own feelings of anger in safe and practical ways. 7 designs, pocket sized prompts to help instill calmness and self awareness. 

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If i'm feeling sad, I could cards Printable PDF

Self soothing and comforting cards supporting children to take confident steps to managing their own feelings of sadness in safe and practical ways. 7 designs, pocket sized prompts to help instill calmness and self awareness. 

Big Tree

Emotional resource pack 1

Help your child  understand their emotions using the Owl Feelings Tree resource along with If I'm feeling sad and angry cards to help your child to to respond to challenging situations from a place of wisdom in a safe and confident way. 

Gingerbread Man

Emotional resource pack 2

Help your child understand their emotions using the Gingerbread  Feelings Tree resource along with, If I'm feeling sad and angry cards for your child to to respond to how they feel in a safe and confident way. 

Hands

Emotional resource pack 3

Help your child understand their emotions using the Feelings Thermometer resource along with, If I'm feeling sad and angry cards for your child to to respond to how they feel in a safe and confident way. Printable PDF's

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