START YOUR DAY THE RIGHT WAY
An online course to support you and your child finding a morning and bedtime routine that will enhance your connection with each other to feel uplifted and postivie about your day ahead.
You will receive a PDF containing
3 Morning routines
3 Bedtime routines
Each step contains MP3's, Private YouTube videos, information
Morning Routines - Movement, Breathing, Grounding, Protection and a Positivity Activity
Bedtime routines - Movement, MIndfulness and Worry Release and a Gratitude Activity
Work your way through the course at your own pace. At the end of the course, you choose what works for you, select a routine that refelcts your lifestyle for both you and your child. You'll also develop motivation to encourage each other to pursue a daily routine as a lifestyle change. Enhancing your child's ability to resilent to lifes challenges.
Start Your Day The Right Way
These MP3's, Video's and PDF documents are for use by the person whom purchased the product only. Please do not share with other people. Thanks Louise