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Complimentary Gift

Mindfulness Meditation to Calm Anxious Moments

An emotional and mental health tool

Would you like to feel an optimum balance of calmness and relaxation?
 
Do you desire of having simple inner tools to bring yourself into the present moment?
 
Can you imagine feeling in control of your worries, monkey mind and overwhelm?
Candle in Hands

Today i'm inviting you to step into your healing journey, with a complimentary gift from myself. 

The Outer world can feel like a scary place, especially when those feelings become inward and start impacting your day to day life. This short mindfulness mediation can help bring you into the present moment calmly. Bringing you a sense of inner peace and calm cluttered mindsets

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Blessings 
Louise 
Healer and Therapeutic Leader 
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