Relax & Wellbeing Day

Time to pause and receive

A morning just for you to step back into your body, acknowledging your needs.

Start with:

Meditation - Soothe your mind and body as Louise guides you through a relaxation and healing journey, resetting your overactive mind with peace, relaxing your whole muscular system as you ground and connect with the present moment.

Followed by:

Indian Head massage - massage of the head, neck and shoulders. Great for tired muscles, tensions and stresses that we incur every day.

Then Choose either:

Reiki - Non touching healing, focuses on helping the body heal itself naturally. Promotes self healing and improves the energy centres of the body to re-balance chakras to full working order.

Or

Reflexology - Massage and pressure of the feet to work on the whole body indirectly. Can help to tackle aches, pains, emotional distress, depression, stress, lack of sleep and relax.

De-stress, rejuvenate and be prepared for your week ahead.

Peace and Presence Healing wants to help you help yourself feel ready for the challenges and stresses in life.

Or maybe you want to treat yourself, have some you time just because you can.

1 hour sessions £35 90 minute sessions £45

It is by appointment only

Please message me to book Info@peaceandpresence.co.uk

www.peaceandpresence.co.uk

Book your time slot soon. 

Limited spaces available.

Looking forward to seeing some of you there. x

Parking is free in and around the streets.